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Beef tallow has become one of the hottest DIY skin care trends online, and a lot of that momentum can be traced back to Naira Smith. Since she first shared her homemade tallow moisturizer recipe on TikTok in May 2024, the video has racked up millions of views, sparking curiosity about animal fats as a skin-care ingredient.
With renewed attention on beef fat, let’s take a look at what beef fat actually is, take a look at Smith’s viral TikTok recipes, and see what dermatologists have to say about the trend.
What is beef tallow good for skin?
According to reports, the tallow used for skin is the fat extracted from cows, specifically the suet that surrounds the kidneys and other organs. University of Texas at Anderson. It has become a popular DIY moisturizing ingredient on social media.
one 2024 scoping review Research published in Cureus found that “tallow is rich in triglycerides, particularly oleic acid, palmitic acid, stearic acid, and linoleic acid, and therefore has a wide range of industrial applications.” The same review noted that beef tallow contains essential vitamins, including vitamins A, D, K, E, and B12.
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The appeal of skin care products comes down to chemistry. Dr. Michelle Greena board-certified cosmetic dermatologist in New York City, told GQ in May 2026 Beef tallow’s “fatty acids are very similar to the skin’s natural oils and are effective at replenishing moisture.”
Does Naira Smith have a homemade moisturizer recipe?
Smith, a social media star known for her ASMR-style cooking videos, helped push beef tallow further into the mainstream beauty conversation. She often goes viral for sharing DIY recipes, and her homemade tallow moisturizer (first posted on Nara Smith’s TikTok in May 2024) is a perfect example.
Her husband in the video is a model lucky blue smithmixing up moisturizer in the kitchen after running out of his usual products. “My husband ran out of his usual moisturizer this morning and he didn’t really feel like buying it again, so he decided to make his own,” Nara says at the beginning of the video.
How to make Nara Smith Tallow Moisturizer at home?
Nara’s Tallow Moisturizer combines tallow, beeswax, squalene, jojoba oil, vitamin E oil, hyaluronic acid and glycerin, melted together in a double boiler, mixed in stages, then chilled in the refrigerator to solidify.
The full method appears in Her Virus Homemade Moisturizer Recipe On TikTok. Here are the steps Nara lays out in the video:
- Mix butter and beeswax in metal bowl
- Place the bowl over the pot of boiling water
- Once melted, remove the metal bowl from the heat
- In another bowl, combine squalene and jojoba oils
- Place the squalene and jojoba oils into the bowl of beef tallow and beeswax
- Add vitamin E oil, hyaluronic acid and glycerin respectively, stirring evenly after each addition
- At this point, the mixture should thicken
- Transfer moisturizer to a lidded cup of your choice
- Just put it in the refrigerator to chill
Smith said the couple tried a homemade moisturizer recipe after a shower and loved it. Since she suffers from eczema and dry skin, essential oils were intentionally omitted from the recipe, so the same batch her husband mixed worked on her face and body.
What other ingredients are in a homemade moisturizer recipe?
In addition to butter, Nara Smith’s homemade moisturizer recipe relies on beeswax, squalene, jojoba oil, vitamin E oil, hyaluronic acid and glycerin. Each ingredient brings a specific moisturizing or skin-conditioning effect to Shea Butter Moisturizer, and several of the ingredients are backed by published skin care research.
one Study in 2023 Beeswax is found to be useful as an occlusive agent, humectant and emollient. Moisturizers draw moisture into the skin to replenish moisture, while occlusive agents create a physical barrier to seal in moisture and prevent evaporation. Emollients are moisturizing treatments that soften and soothe the skin.
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Squalene is a major component of polyunsaturated lipids on the skin’s surface, mimicking naturally occurring oils in the skin.
according to a Study in 2009squalene acts as both an emollient and an antioxidant. A note on the label: Squalane — a more shelf-stable version of the ingredient — may be a better choice for long-term storage, according to lure.
Jojoba oil is a liquid wax extracted from jojoba seeds jojoba plant. one Study in 2021 It is found widely used in skin care products to moisturize, balance oil production and soothe the skin.
Both hyaluronic acid and glycerin in the formula act as moisturizers. according to selawi“Hyaluronic acid and glycerin are both humectants and have the same water-absorbing and moisturizing functions.”
Vitamin E complements the ingredients list. Fat-soluble antioxidants occur naturally in the skin, according to research from Oregon State University Linus Pauling Instituteit can moisturize the skin, protect skin cells, and absorb ultraviolet (UV) energy.
As always, viewers should consult a dermatologist before making a homemade butter moisturizer. Everyone’s skin is unique and may react differently to certain ingredients.
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