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How motherhood helped Lauren Alaina recover after her father’s death


country music singer Lauren as Alaina Thanking God and her daughter for helping her move on after a period devastating death in the family.

“The last few years of my life have been life-changing, and not just because I became a mother. I also lost my dad, which I talk about a lot,” Alaina, 31, shared on the Wednesday, April 15, episode of iHeartRadio’s If You Can Hear Me . podcast. “A lot of my prayers are for her to heal and still try to heal and be a good mom and be there for her and do the right things.”

July 2024, Alaina declared dead her father, JJ Souders. Five months later, the singer revealed she was expecting a baby girl and husband Cam Arnold.

“My dad passed away and two months later I found out I was pregnant and she surprised me,” Alaina told the podcast host Ben Higgins. “So my biggest prayer right now is to recover from this pain and be with her and be a good wife, a good mother and a good businesswoman.”

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The “Ladies ’90s” singer continued, “Honestly, my career is probably the last thing I’m praying for right now. The most important thing to me right now is my heart, my recovery, and being a mother.”

Over the last year, Alaina has struggled to balance pursuing her dreams while being a loving and devoted mother.

Lauren Alaina shares how faith and motherhood helped her heal after father's death

Lauren Alaina and Cam Arnold Courtesy Lauren Alaina/Instagram

As she travels across the country as part of Rascal Flatts’ latest tour, american idol Alum realizes what is most important to her.

“I spent a lot of time praying about it, trying to figure out what to do and what not to do, when is it worth it and when is it not worth it?” she said of her musical opportunities. “Because I’m not going to miss everything. I’m not going to disappear all the time. I just won’t do it anymore. But I’m lucky.”

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In addition to family support, Alaina is able to travel with her mom, who helps out when things get particularly hectic.

No matter how packed her schedule, Alaina always takes the time to focus on her family’s blessings.

“We are so close,” she said of her daughter. “The bond between baby and mother is crazy.”



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