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Dorchester Center, MA 02124
One of the most common things I hear from people is this:
“I’m tired of starting over with fitness.”
They feel like they are stuck in a loop:
- Be motivated to make a change
- Go all-in with a new plan
- Life throws a curveball
- Fall off track and feel like a “failure”
- Eventually gather the energy to try again
This cycle is exhausting. And while many people accuse it of “laziness” or “discipline”, I have not found that to be true.
This is usually a lack of clarity and support.
So I built something to help break that cycle.
.
I called him with love The “Stop Starting Over” workout. (I know, super creative. 😂)
It’s a short, full-body routine you can do 2-4 times a week, with built-in options for:
- Days when you have a lot of time and energy
- Days when things are felt well
- Days when everything is on fire
The same workout.
Different dials that you can raise or lower.
You can take the training here:
Your mission (if you choose to accept):
Try the workout sometime this week. 💪
So, email me and tell me how it went. I read every answer.
– Matt
