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Lauren Alaina A reminder to all music fans that it’s okay to be uncomfortable.
period Academy of Country Music Awards 2026 On Sunday, May 17, Alaina, 31, chose attract attention Participate in Mental Health Awareness Month before inviting Dan + Shay to the stage.
“Sometimes, saving a life means saving a life. May is Mental Health Awareness Month and an important time to know that if you are secretly suffering, you are not alone,” Alaina shared with the audience inside the MGM Garden Arena in Las Vegas. “Like many of you, I know what it’s like to lose someone who struggles with mental health, so for anyone here tonight, please know that there is always someone who can listen, someone who can help. Please reach out.”
Alaina couldn’t hide her emotions and tears streamed down her face.
Even before the trophies were handed out at the 61st Academy of Country Music Awards, country music’s biggest stars were creating a fashion moment worth celebrating. Thank you! You have successfully subscribed. Subscribe to Newsletter Enter your email Please enter a valid email. Subscription By registering, I agree to the Terms and Privacy Policy (…)
After telling herself, “Oh, man, okay, I’m doing good,” she takes a deep breath and starts sharing why Dan + Shay’s new song “Say So” is so meaningful.
“Two friends of mine, Dan + Shay, whose powerful new song ‘Say So’ was inspired by the heartbreaking loss of our country music family,” she said. “When I first heard this song, (I knew) this song was going to save lives.”
according to Dan Smyers and Shay Mooneywhose songs are inspired by their close friends and mentors, Ben VaughanHe committed suicide in January 2025 at the age of 49.
“If your lights go out and you’re in the dark/If you can’t pick up the pieces/If the world you trusted falls apart/If your heart loses its reason/I’ll be there every time you call,” the duo sings in the song’s chorus. “Pick you up every time you fall/If you’re going through hell, you’re not alone/If you need someone, just say it.”
The performance was part of ACM Lifting Lives, which Alaina described as a charity partner of the Academy of Country Music.
“It’s dedicated to improving lives through the power of music,” she said.
Alaina is open about her mental health struggles. former american idol player she said Experiencing depression at the start of the coronavirus pandemic. She later recorded the experience on her album Sitting on top of the world.
The 2026 ACM Awards are now live on Prime Video.
If you or someone you know is struggling or in crisis, there is help available. Call or text 988 or chat 988lifeline.org.
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